Private Sessions
Bridging the Mind and the Body
Somatic Reflection & Integration​
I offer private, one-on-one sessions for people who want space to slow down, cultivate a sense of internal safety, and develop a stronger sense of identity. These sessions invite you to pay attention to your sensations, thoughts, images, and the subtle ways you organize yourself and navigate the world. This process creates a solid space for new options to emerge.
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What a Session Looks Like
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We work in a beautiful, quiet space using a combination of discussion and gentle hands-on touch (you are fully clothed). You can think of it as a therapeutic exploration of your body and your mind together to allow different aspects of yourself to be expressed.
Clients report feeling more grounded, less tense, having a better posture and connection with themselves and others, and gaining profound insights about who they are and where they are going in their lives.
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This work is especially appropriate for people who
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- Are navigating change or transition
- Have experienced or are experiencing a traumatic situation, emotionally and/or physically (injury, surgery, chronic illness)
- Want to develop a deeper and healthier relationship with their body
- Want to reduce pain and tension
- Seek to regulate their nervous system
- Look for an internal sense of safety and empowerment​
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Feeling safe in your body is not optional
Rates & Packages
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I offer private sessions in short series to support continuity while keeping the work grounded and time-limited. This also allows the work to unfold gradually and meaningfully, respecting the pace at which learning and reorganization naturally occurs. My practice is located in Havertown, PA.
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Single Introductory Session
$140​
3-Session Series
$390 ($130 per session)​
5-Session Series
$600 ($120 per session)
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Payment is due at the beginning of a series. Sessions are typically scheduled weekly or biweekly, depending on your pace and availability.
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A limited number of reduced-fee spaces may be available. If cost is a barrier, please reach out.
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Get in touch and schedule a complimentary 15-minute phone or video consultation:
Phone: (267) 225-8681
Email: info@francinebonjour.com
​​​​Relationship to psychotherapy and medical care:
This work is not psychotherapy or medical treatment. It can, however, skillfully complement psychotherapy, psychoanalysis, physical therapy, or medical care by offering a direct, experiential way to bridge the mind and body, work with the nervous system, and understand oneself from an embodied perspective.
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My work bridges physical changes and psychological insights, and many people find that experiencing greater ease in the body creates space for deeper reflection, more choices, and change.
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Frequency and continuity:​
Some people come for a short series of sessions around a specific issue. Others choose ongoing work to support long-term change.​ Together, we will determine an appropriate pace based on your needs and circumstances.