Interviews & Talks | Francine Bonjour

Talks & Interviews

--Francine Bonjour-Carter 67_edited_edited.jpg

Language, Patterns, and a Somatic Awareness practice

Francine talks about the effect of changing language as an adult: how it changed her way of sensing and knowing herself, and opened possibilities she would not have otherwise. She also leads a short somatic awareness practice.

A 48-minute conversation with Erin Duffy Oswald.

Watch / Listen

The Magic of Regeneration

Join host Erin Duffy Osswald and guest Francine Bonjour-Carter for this flowing conversation that touches upon the weaving of fate, somatic awareness, the interconnectedness of humans, and why we sometimes need a "rough spot".

Just Like Magic Podcast Episode - 1h11min.

Listen

Letter-Writing: An Embodied Practice to Nourish Authentic Connection

Francine talks about letter-writing as being a movement of our imagination and inspiration, and how it relates to our somatic awareness.

A short excerpt from the Move Better Live Better Summit 2022

Watch / Listen

Nourishment: a Conversation With Toni Boyette

A conversation about nourishment with guest Toni Boyette, from the food that supports our bodies to what nourishes us on a deeper level, and how it all connects to community.

A 50 minutes conversation from ReConnect Program.

Watch / Listen

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Voice: a Conversation With Lee Hunsaker

Francine talks about the topic of Voice and the importance of telling our stories with guest Lee Hunsaker, the creative soul behind the spoken words show Hoot and Holler.

A 50-minute conversation from ReConnect Program.

Watch / Listen

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Creativity

Is creativity really what we think it is? Here is a definition of creativity that allows each of us to experience our creative selves and a few suggestions on how to incorporate easy creative practices into our daily lives.

A 30-minute talk with Prasada WholeBeing guide Meg Townsend.

Watch / Listen

The Power of Gratitude

Francine talks about the place for gratitude in our life and how to create a practice around it.
She explains how being grateful helps us relate differently to time and being present, and how to learn gratitude from nature (and snakes!).

A 30-minute talk with Meg Townsend from Prasada WholeBeing.

Watch / Listen

Joy - Beyond Being Happy

What is joy, and how do we experience it on a deep level? Francine gives us a new perspective on joy and how it is connected to our values, slowing down, being grounded
and present.

A 30-minute talk with Prasada WholeBeing guide Meg Townsend.

Watch / Listen

Gratitude

Seeing gratitude as a nourishing practice. To recognize what we have in our life, see the bigger picture and be present in a connective way is the bedrock for being thankful.
Francine also explains how the epistolary art (letter-writing) can be a practice of gratitude and authentic connection.

A 30-minute talk with Meg Townsend from Prasada WholeBeing.

Watch / Listen

Talks & Interviews

Language, Patterns, and a Somatic Awareness practice

Francine talks about the effect of changing language as an adult: how it changed her way of sensing and knowing herself, and opened possibilities she would not have otherwise. She also leads a short somatic awareness practice. A 48-minute conversation with Erin Duffy Oswald.

The Magic of Regeneration

Join host Erin Duffy Osswald and guest Francine Bonjour-Carter for this flowing conversation that touches upon the weaving of fate, somatic awareness, the interconnectedness of humans, and why we sometimes need a "rough spot". Just Like Magic Podcast Episode - 1h11min.

Letter-Writing: An Embodied Practice to Nourish Authentic Connection

Francine talks about letter-writing as being a movement of our imagination and inspiration, and how it relates to our somatic awareness. A short excerpt from the Move Better Live Better Summit 2022

Nourishment: a Conversation With Toni Boyette

A conversation about nourishment with guest Toni Boyette, from the food that supports our bodies to what nourishes us on a deeper level, and how it all connects to community. A 50 minutes conversation from ReConnect Program.

Voice: a Conversation With Lee Hunsaker

Francine talks about the topic of Voice and the importance of telling our stories with guest Lee Hunsaker, the creative soul behind the spoken words show Hoot and Holler. A 50-minute conversation from ReConnect Program.

Creativity

Is creativity really what we think it is? Here is a definition of creativity that allows each of us to experience our creative selves and a few suggestions on how to incorporate easy creative practices into our daily lives. A 30-minute talk with Prasada WholeBeing guide Meg Townsend.

The Power of Gratitude

Francine talks about the place for gratitude in our life and how to create a practice around it. She explains how being grateful helps us relate differently to time and being present, and how to learn gratitude from nature (and snakes!). A 30-minute talk with Meg Townsend from Prasada WholeBeing.

Joy - Beyond Being Happy

What is joy, and how do we experience it on a deep level? Francine gives us a new perspective on joy and how it is connected to our values, slowing down, being grounded and present. A 30-minute talk with Prasada WholeBeing guide Meg Townsend.

Gratitude

Francine talks about the effect of changing language as an adult: how it changed her way of sensing and knowing herself, and opened possibilities she would not have otherwise. She also leads a short somatic awareness practice.

A 48-minute conversation with Erin Duffy Oswald.

Join host Erin Duffy Osswald and guest Francine Bonjour-Carter for this flowing conversation that touches upon the weaving of fate, somatic awareness, the interconnectedness of humans, and why we sometimes need a "rough spot".

Just Like Magic Podcast Episode - 1h11min.

Francine talks about letter-writing as being a movement of our imagination and inspiration, and how it relates to our somatic awareness.

A short excerpt from the Move Better Live Better Summit 2022

A conversation about nourishment with guest Toni Boyette, from the food that supports our bodies to what nourishes us on a deeper level, and how it all connects to community.

A 50 minutes conversation from ReConnect Program.

Francine talks about the topic of Voice and the importance of telling our stories with guest Lee Hunsaker, the creative soul behind the spoken words show Hoot and Holler.

A 50-minute conversation from ReConnect Program.

Is creativity really what we think it is? Here is a definition of creativity that allows each of us to experience our creative selves and a few suggestions on how to incorporate easy creative practices into our daily lives.

A 30-minute talk with Prasada WholeBeing guide Meg Townsend.

Francine talks about the place for gratitude in our life and how to create a practice around it.
She explains how being grateful helps us relate differently to time and being present, and how to learn gratitude from nature (and snakes!).

A 30-minute talk with Meg Townsend from Prasada WholeBeing.

What is joy, and how do we experience it on a deep level? Francine gives us a new perspective on joy and how it is connected to our values, slowing down, being grounded
and present.

A 30-minute talk with Prasada WholeBeing guide Meg Townsend.