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Talks & Interviews
Language & patterns, and a somatic awareness practice
Francine talks about the effect of changing language as an adult, how it changed her way of sensing and knowing herself, and opened possibilities she would not have otherwise. She also leads a somatic awareness practice.
A 48-minute conversation with Erin Duffy Oswald.
The Power of Gratitude
Francine talks about the place for gratitude in our life and how to create a practice around it.
She explains how being grateful helps us relate differently to time and being present, and how to learn gratitude from nature (and snakes!).
A 30-minute talk with Meg Townsend from Prasada WholeBeing.
Gratitude
Seeing gratitude as a nourishing practice. To recognize what we have in our life, see the bigger picture and be present in a connective way is the bedrock for being thankful.
Francine also explains how the epistolary art (letter-writing) can be a practice of gratitude and authentic connection.
A 30-minute talk with Meg Townsend from Prasada WholeBeing.
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