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 I am an artist, writer, somatic awareness educator, and facilitator guiding people through life transitions using creative, reflective, and embodied practices​.

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I work with individuals navigating periods of personal change — including identity shifts, career transitions, relationship changes, midlife transitions, creative awakening, grief, and shifts in the body.

 

These threshold seasons ask for embodied awareness, symbolic reflection, groundedness, and space to listen inwardly.  

 

My work integrates:

- Mixed-media art and visual journaling

- Somatic awareness and nervous system-informed practices

- Reflective exercises for personal insights

- Symbolic and imaginal exploration

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Together, these support clarity, integration, and meaningful personal growth.

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My training and clinical practice as a somatic practitioner, along with my longstanding interest in Jungian psychology, symbolism, creativity, and the process of individuation, and my cultural background, allow me to appreciate the deeper meanings of life and recognize that we are made up of many interconnected layers.

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I am especially interested in the places where body, psyche, and meaning intersect — where an image, a sensation, or a subtle shift in the body can be explored to reveal new understanding.

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This work is a creative, embodied approach to navigating life with depth and presence.

 

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