Support Group
For Women in the Peri/Menopause Years
A sensible space to slow down, reflect, and find support during the perimenopause and menopause years when the body, identity, and orientation are shifting, and familiar strategies no longer work. We will explore physical experiences, emotional shifts, and questions of identity through conversation, community, and reflective practices.
As a somatic practitioner and artist who has been helping women find deeper meaning in their experiences for two decades, this group is another way to make space for reflection and conversation. Some months, I will facilitate the group myself; other months, I will have guest practitioners to offer additional perspectives.
When:
Second Monday of the month
7pm-8:30pm
Next meeting: Monday, April 13th. Topic: Perimenopause and Pelvic Health
Where:
The Wildflower Collective, 16 E Eagle Rd, Havertown, PA 19083
Free with Registration:
Please register to save your spot!
A space to find support, learn, and gain insights about this important transition phase in our lives.
Next Meeting:
Monday, April 13th
Perimenopause and Pelvic Health
With Emily and Kate from One Physical Therapy & Wellness
What you can expect:
-
Education and strategies for pelvic health
-
A non-judgmental space where everyone can talk freely
-
Reflect, chat, and share
-
Thoughts, resources, and questions for reflection beyond the group
If you are seeking a somatic awareness and reflective practice, explore ReConnect:
