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Going deeper

Experiences for


My work comes from a deep desire to reconnect and be grounded; it embraces change, honors transformation, and calls for an exploration of what is beneath the surface. Rooted in creativity, it is fluid and takes many shapes: somatic awareness, writing, art, storytelling, embodied practices - always going in the same direction: deeper into ourselves.

While personal exploration is at the heart of change, there is no healing journey outside of community. Personal development and self-growth are only relevant when they nourish a better life with the people around us, whether it is our partner, child(ren), neighbours, colleagues, or strangers. 

I offer programs and classes to develop awareness, connect with the possibilities in your life journey, and strengthen communities around values rooted in growth and care.

Chin on hands-1_edited.jpg

Picture Cindy Fatsis

Getting Together

Aerial Forest


Spring season is underway, registration for Autumn opens in September.

Bringing back the pleasure of writing letters, cultivating presence, and slowing down. 

Each season you receive:

- a package with stationary paper, notecards, stickers, and stamped envelopes

- a new topic for personal exploration each month

- inspirational videos, audios, stories, and prompts

- access to our monthly study group online

- a letter from another participant



An eight-night retreat for women in the City of Time - a place full of history and beauty.

June 20th-28th, 2024 - SOLD OUT

Spend 8 days in a beautiful town in the East part of France with a small group of women for an unforgettable experience.

This rich and balanced week includes group activities (creative writing, somatic awareness, women's circles), rest, historic visits, personal exploration, and delicious food!

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