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Weaving depth and meaning

- one letter at a time -

ReConnect is a unique letter-writing program that allows you to go deep within, share personal stories, and foster authenticity and compassion.

:: Embodied Writing ::

This audio recording will help you drop into your internal landscape. Writing is an embodied practice, and to write from a sensory place can have a profound impact on ourselves and others.

The audio recording below is a 20-minute practice from Awareness Through Movement by the Feldenkrais Method®. You will need a mat or blanket to lie on the floor, and a quiet space.

Ease And Space-20minutesFrancine Bonjour-Carter
00:00 / 23:29

Why past participants can't wait for the next season of ReConnect:


“The last letter I received truly delighted me. I could feel that the person took time and space to write from her heart, as did I when I wrote my three letters. That felt like true connection, both sent & received.”


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It’s exciting to see what comes in the mail. The awareness practice really grounds me and helps me tap into my thoughts. It was an invitation to be open and creative, it’s a beautiful process.”


I was blown away by the package: everything is so gorgeous! ReConnect helps me get in touch with my body and my thoughts, it's been very therapeutic. It nourishes my soul.”


Heather Trust.JPG

It's easy to feel lonely these days, and receiving these letters in the mail was such a gift! I was touched by the stories shared, and could absolutely feel connected to people I have never met.”



Be the first to know when the next season opens for registration:

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