RESTORE

A healing weekend to reconnect with yourself and your senses.

September 13-15, 2019

Berkeley Springs, WV

There is a lot of disconnect in our modern, full, fast-paced lives and it is a much-needed gift to have the opportunity to pause, to step out of the familiar and into a restorative space where you can experience yourself differently.

 

To restore means to bring back, to return to a natural state, to rebuild. This weekend aims to reconnect yourself deeply to your whole being - spiritually, emotionally and physically - so you can replenish your inner well.

 

Join a small group of women in the beautiful woods of West Virginia for a nourishing and sensory experience fully connected to the medicine of the Earth.

 

Art by Wild Woman Creative

What you will experience:

 

 

Awareness Through Movement sessions: a different way to sense movement safely and connect to your body and its natural organization through a gentle exploration. Daily.

 

Roman bath & Sauna:  enjoy the healing properties of Berkeley Springs natural mineral springs. Saturday and Sunday.

 

Women's Circle: come together in circle to create sacred space, to honor yourself and each other, share stories and do shamanic journeys. Daily.

 

Time for yourself in nature: our house sits at the feet of the Cacapon State Park mountainside on a wooded area with ample yard, deck with hot tub, and a lake down the road. Daily.

 

Nourishing food: fresh food prepared just for you in-house, with snacks and restorative drinks. Vegan and gluten-free options are available. Daily.

September 13-15

Berkeley Springs, WV

:: Re-connect to your intuitive body and your wild heart ::

 

Schedule

- 1:30pm Check-in

- Welcoming snacks

- Opening circle - Awareness Through Movement session

- Quiet time

- Dinner

- Circle

Friday, Sept. 13th:

- Breakfast

- Circle and Awareness Through Movement

- Lunch

- Roman bath and sauna

- Quiet time

- Dinner

- Circle 

Saturday, Sept. 15th:

- Breakfast

- Roman bath and sauna

- Closing circle

- Lunch

- 2pm Check-out

Sunday, Sept. 15th:

Space open to 7 participants as follow:

 

Shared room (2 double beds) - $395 (SOLD OUT)

Single bedroom - $440 (SOLD OUT) 

Prices include lodging, all meals, snacks, beverages, and activities

Payment plan available - contact Francine directly.

These activities are not meant to address any specific physical or mental condition, please contact me if you have any questions or concerns.

2019 © Copyright Francine Bonjour-Carter

Website Design: Francine Bonjour-Carter - Credit Photo: Heaven McArthur, Francine Bonjour-Carter

The following are registered service marks, collective or certification marks of the Feldenkrais Guild of North America: Feldenkrais®, Feldenkrais Method®, Functional Integration® Awareness Through Movement®, ATM®, Guild Certified Feldenkrais Teacher®; and The Feldenkrais Guild®. Used with permission.