
IN For 10
Hosted by Prasada Wholebeing@Work
:: Experience the power of a 10-minute practice ::
Movement and Meditation for well-being
every Friday at 3pm with Francine.
Free weekly event - Join through Zoom or Facebook.

PROGRAM DETAILS:
- This program is a Live offering of Prasada. Each session is open to everyone and accessible via Zoom and Facebook Live at the times listed.
- No experience needed; come as you are.
- The session is open a few minutes before the hour so you can settle in. We start promptly at the top of the hour.
- Add a session to your calendar through the link below to receive the Zoom link, or like and follow Prasada Facebook page to receive notifications when we are Live.
- Click on either icon below to join sessions at the times listed.
2023 SCHEDULE:
- Friday with Francine at 3pm E.S.T. from 04/07 to 06/09. Click here to add to your calendar.
- Prasada offers IN For 10 with other wonderful teachers from Monday to Friday at noon and 3pm E.S.T. Click here to add all upcoming sessions to your calendar.
More information about IN For 10 on Prasada WholeBeing@Work
(click the image below):