:: Aware ::

Develop a true sense of embodiment and groundedness in order to reconnect to the living world.


I am happy you are here, thank you for registering for this course.


We will meet Thursday, April 9th, 16th, 23rd, and 30th from 8pm to 9:30pm ET (5pm-8:30pm PT), and our Zoom link will be the same every Thursday:


Please copy this link in your calendar, you will also receive a reminder by email the day prior to each of our meetings.

What you need:

- Internet connection to access our Zoom online classroom

- A device with a microphone and camera if possible

- A mat or blanket to lie on the floor

- Comfortable clothes

- A scarf or eye-mask to cover your eyes (optional)

I look forward to our time together!